Casein
We utilize 25g per serving of Micellar Casein in this protein formula, so it keeps working long after you've left the gym. It's slow-release formulation is designed for occasions when you want a protein that takes its time and delivers its amino acids benefits over several hours.
“I’ve tried a few different casein powders and Rule 1 by far is the best. Great taste and mixes well.”
- Joeper
R1
Casein
WHAT IT IS
Slow-release Protein
Casein provides 25g of slow-release protein in a thick and satisfying shake.†
- Made with 100% micellar casein protein
- Extended amino acid delivery
- Feeds muscles while you sleep
- Naturally rich in all 9 EAAs, including 3 BCAAs^^
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† Values per serving
HOW TO USE IT
Before Bedtime
Casein is best used during extended periods of downtime, like at bedtime or between meals.
Mixing Directions
Mix one (1) heaping scoop of Casein with 10-12 oz. of water, milk, or your favorite beverage in a shaker cup or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.
Alternate Suggested Use
In a blender, add your favorite fruit and ice to the above, mix, and enjoy a protein-fortified fruit smoothie!
Works Well With
